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Could be the slogan but it is not, though Gooh! is extremely tasty. My name is Anton and I’m now trusted with producing some content for the blog. Currently I’m on my second assignment at, as you might guess, Gooh! which is the brand under which Lantmännen sells their Ready-to-Eat dishes.

Trial run for one of the new Gooh! dishes at Lantmännen’s plant out in Järna.

Back in September I started out my time as a trainee at Lantmännen Agriculture and their office down in Malmö, before heading north up to Stockholm. Down in Malmö I looked into the interest and feasibility for a grain with smaller carbon footprint, a highly interesting task which really could make a difference for the climate and make us more sustainable. Now I’m on my second assignment working with the product development for Gooh! which is great fun!

Apart from our daily work we trainees also engage in training sessions where we deep dive into topics such as leadership and supply chain, as can be seen down below.

You never get too old for Lego!

And if you yet haven’t, try out one of the dishes from Gooh!


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Stockholm: checked!

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Last time I wrote a blogpost, I just started a few weeks at Lantmännen and now I am already on my second rotation! Where did the time go really? 🙂

After Norrköping, I am currently stationed at the head office in Stockholm. I have been to Stockholm only several times but have never really lived here so I am excited! I am working with Group Function R&D on the topic Sustainable Nutrition. The idea is to influence consumer to eat in a healthier and more sustainable manner (by considering possible emissions production and food waste) and how Lantmännen should position itself within this trend.

The project is personally interesting for me because I know that my work would more or less be able to contribute to the society and sustainable development in the long run (hopefully). This motivation gives me energy to wake up every morning in Stockholm dark sky. Little goes along the way 🙂

Last working day before Christmas

Being in Stockholm also gives me new experience about living in one of the biggest Scandinavian cities. Stockholm is huge! It is funny to remember how I struggled to commute with T-bana because there are lots of exits and entrances at each T-bana station, even though I only live couple of minutes away from the office. I am now also used to have my trainee friends and other colleagues to have fika with, which is a very nice opportunity to have especially now during winter gloomy days.

Now I also regularly have Swedish lessons and I can feel some improvements. I can understand conversations better and feel more confident to speak even though not entirely perfect, but I am glad I can try it out. I also have supporting group of friends and colleagues at the office who continuously encourage me to speak, listen and write in Swedish. If I am too tired from the day, I cheat and say “English please” :p Swedish, I am going to get you!

Time to head off for weekend!

Until next time,


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From bagels in Denmark to loader in the Baltic’s

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Hi everyone,
my name is Moa and in my first trainee project was located in Copenhagen at Lantmännen Unibake where I improved their platform which distributes information about the products to Unibakes webpages and other digital marketing tools. It was a very fun project as I got to talk to all the different markets and thereby get an understanding of the complexity of working in an international project and company. Also I learned plenty about marketing and bakery products.

At my last day at Unibake we had a good bye fika at the office

After finishing my first project I moved to Stockholm where I’m now working with a pricing and supply chain project of spear parts for Swecon Baltics. So far it has been a lot of traveling, both in Sweden and to the Baltic countries, which is great as I get to see different sites and meet a lot of people in the organization. I even got to see Volvo CE’s production in Eskilstuna which was really fun – as the mechanical engineer I am!

Above are some pictures I took when I visited workshops in Estonia and Latvia.

In Tallinn there was a beautiful Christmas market.

So from marketing of bakery products I am now working within sales for construction machinery – the diversity of the trainee projects are obvious and I enjoy it!

So long,

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My time at AS-Faktor in Stockholm

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Hello readers,

If you read the last blog post about all the fun times we have had in Stockholm, you have already heard a little about me. But since that post was really just an excruciating cliffhanger, hinting at the story of my life, I thought you would want to hear more. So here it goes!

My name is Sebastian and I am of course a trainee at Lantmännen. My first rotation was at AS-Faktor, a subsidiary to Lantmännen that sells the very well-known products Salovum and SPC-Flakes (they are not very well-known, but you should definitely google them). AS-Faktor has conducted a bunch of research studies over the years together with universities in Sweden on a protein called Protein AF. There is an amazingly well written Wikipedia page about the protein and all is amazing capabilities if you want to learn more about it, which you should.

At this point you are probably asking yourself – what does this have to with Lantmännen or agriculture. Fair question. The protein comes from specially processed oats and as you know, Lantmännen really does everything you can think of with grains, so really, this makes perfect sense.

My role at AS-Faktor is in business development of foods with special medical purposes (Salovum & SPC-Flakes) and functional foods. This role fits me well, given that my both my bachelor’s and master’s degree is in business and economics. Basically, I have been figuring out how to sell products that are really good for people for the past few months. My biggest project has been developing a new concept for diabetics based on some exciting research from Göteborg Universitet. I have analyzed the market, created business plans, made sales material, done costs analysis’s, some classic SWOT’s, and much more.


Me along with Mikkel at a career fair in Lund!

One of my key learnings from my first rotation is how exciting it is to turn scientific research into financially stable products and concepts. Creating strategies for products that can bring a lot of value to people’s lives has been an incredible experience. Doing that togehter with all the great people at AS-Faktor and at HQ in Stockholm has made my first rotation even better.

I am actually writing this post on my final day in Stockholm and it is with mixed feelings I am moving on to Unibake in Copenhagen next week. I have had a great time in Stockholm, but I am of course super excited about taking on new challenges (like understanding Danish) over the next few months. But more of that in my next post.

Over and out!

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Fun times in Stockholm!

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Hi blog!

Now I, Johanna, is back and I have Sebastian here with me. Soon it is time for new exiting projects, but unfortunately that means that our time at the Stockholm office is ending. So, we thought that we should share some precious moments from this period with you.

Here at Stockholm office we have been five trainees and we have really gotten to know each other well over the past three months.

As we remember it, “morning sandwiches” (read breakfast) was our first routine here at the office and we had so much fun together that these routines escalated quickly. Lunch became more frequent and before we knew it everybody just showed up at noon every day to have lunch together. But wait, that’s not all! Everyone needs a short break in the afternoon, so why not take it together over a quick fika?

Okay so now we might come off as a bit codependent. At an early point our super receptionist Jörgen made us our very own fika-sign. Se the excitement over the sign in the picture below.

One thing that became clear during all the fika and lunches was that the group seemed to be very competitive and we realized we wanted to challenge each other. This led to hours spent competing in tennis, bowling, badminton, racket ball, shuffleboard and mushroom picking. Mikkel usually lost (or maybe not?).

Above: Hugo bowling, go go!

Above: Lovisa cheering on her team!

Apart from that we have had the time to celebrate some birthdays and go to some after works. But the most magical time of the year is now (Christmas is almost here) so we took the opportunity to go to a julbord (Christmas buffet) and play shuffleboard as a way to conclude this amazing first period!

Above: During Mikkel’s birthday we were invited to his fantastically beautiful apartement.

Above: Julbord with the gang.

Next week we will attend a recharge with the whole trainee group 🙂 and after that we will start our next projects. Very much looking forward to that even though we will miss each other and our current colleagues. That was all for now! Happy weekend!


//Sebastian & Johanna 🙂

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Taking responsibility from field to fork in practice

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Hello blog!

Johanna here to tell you all about my first project as a trainee at Lantmännen. I have now been working at Corporate Communications & Branding at the Stockholm headquarters where I have been well welcomed to the team. It has been a great start for me, working with the cultivation concept within Lantmännen!


Here’s me and my team at Corporate Communications & Branding

So, what is a cultivation concept? Lantmännen’s cultivation concept is a way of farming in a more sustainable way compared to the conventional way of farming. The farming concept aims at reducing greenhouse gas emissions but also to increase biodiversity. This is done by establishing a number of criteria that the farmer should farm according to in exchange for a reimbursement. An example of these criteria is the implementation of skylark plots, undrilled patches in fields where larks can land and find food. Another example is to use sensors to be more precise when farming and spreading fertilizer. As of today, you can see the result of the cultivation concept in stores as Kungsörnens “Vänligare Vete” (A friendlier wheat) and “Vänligare Råg” (A friendlier rye). So if you want to eat in an even more sustainable way and support Swedish farmers at the same time, you know where to find your flour 😉


I flied to Malmö every now and then with this project and saw some great sunsets on my way home!

My task has been to try to decrease the complexity with the farming concept in-house and at the same time make it more unified and easier to understand for all actors in the value chain. During the project I have learned a lot about how to farm, which is a whole world of its own. So much to learn still!

By the way, did you know that a large part of greenhouse emissions that can be traced to a bag of flour in the store, comes from the cultivation stage? I sure didn’t know. I would have guessed at transport or packing, but hey that’s just me! This is why Lantmännen is working with various initiatives and projects, to make farming even more sustainable – among them the cultivation concept “Climate & Nature” that has been the focus of my past trainee period. This is actually one of the many fun things with this project, that I get to learn a lot about sustainability within farming and all the solutions there are to tackle the challenges. During these months, I have realised how innovative Lantmännen is as a company as they are constantly investigating what can be done and trying to push these new innovations to the field through the farming concept.

Another thing that I really enjoyed with my project is that I got to meet many people with different roles within Lantmännen. This has led to me getting a great start here and getting to know several new colleagues.

Our first projects are soon coming to an end and as of the beginning of December you will find me at our office in Malmö, working with profitability in fixed priced feed sales. It will be a lot more falafel and excel then, looking forward to it!

Until next time!


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Our first training session

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Hi again!

Last week we had our first training session, which was great! This training was about self leadership and professional accumen. We focused a lot on getting to know each other better as a group and feeling secure with each other. We also talked a lot about how to utilize our strengths.

Many things that we discussed turned into the subject of showing vulnerability, and how it is the key to connecting with others. When feeling connected and secure you perform better, and you express your thoughts to a greater extent.

Dinner together (Mikkel is behind the camera)

The training session was in a really nice area close to the water. There was also a sauna where we spent our evenings together, disussing important and less important stuff.

The view from the ballcony

Moa getting some fresh air between the sessions

A tip from the training is to write down what you need to work on, for example asking for feedback, setting reachable targets, dare to ask for more specific coaching, and finally set a target and a timeframe.

Until next time, take care!

/Lovisa and Johan

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My first project at Cerealia

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Hi everyone!

The first half of the first project has now gone by, and it’s my turn to say hi!

Last week Johan wrote about his project at Unibake, and now the honor of writing the blog has turned to me. I’ll tell you about my first period in the other part of the food division, Cerealia 🙂

Moa, Johanna and I

My mission is to study our warehouse in Järna, where Cerealia is holding inventories for well-known brands such as AXA, Kungsörnen and GoGreen. The purpose of doing so is to evaluate if there is potential for an even more optimized way of managing the inventory.

I studied business and management control at Lund University, so supply chain management is pretty new to me, but it is a lot of fun. I am part of the planning team, which is located mainly in Malmö. I am located at the HQ in Stockholm, so it has been some traveling to Malmö and also to the warehouse in Järna. The first couple of weeks I interviewed several people to get a picture of the current situation, and to get an understanding of the scope of my project. Feeling a sense of the current situation, I dug into the data of the warehouse in Excel. In the beginning of the project, Excel and I were not such good friends, but as the time has gone by, we have started to become really good friends.

During these last weeks I have learned that supply chain management and inventory optimization are complex topics, and they need to be studied from several perspectives, for example the perspectives of several stakeholders. What I really like about the trainee program is that we have the chance to see several different perspectives that exist within a company. We experience different perspectives from working with various cultures, having several roles and working in cross-functional teams. That enables us to get a more holtistic view of the company.


Sebastian, Johanna, Mikkel and I are having a workshop discussing our projects to give each other new perspectives and feedback

Last week we found out our next project – I am heading for Copenhagen and Unibake!

All the best!


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Life in Copenhagen

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Hi blog!

This week, I (Johan) will be sharing what I have been up to during my first position at Lantmännen.

Not only did I have the privilege to start an exciting trainee program at Lantmännen, but also, I had the luck to go to Copenhagen for the first three months of the program. Here, the head office of Unibake (Lantmännen’s bakery business) is located. Unibake consists of several large brands, for instance Korvbrödsbagarn in Sweden :). Unibake is also Lantmännen’s most global business, with bakeries and offices in several parts of Europe, in the United States and in Russia.

In addition to being an interesting part of Lantmännen, being located at the head quarter of Unibake is also exciting since I get the opportunity to spend some time in Copenhagen. It is really a great city, with an international atmosphere, several good restaurants and of course a lot of Danish pastry.

Newly baked Danish pastry at the office 🙂

Furthermore, the office is said to have the best coffee machine in all of the Lantmännen group (which is good for me being a coffee lover 🙂 ) and the view from the office is quite alright.

So what do I do at Unibake? I am at the innovation department, helping in the implementation process of the new innovation strategy. It is really an exciting project where I learn new things almost every day. Also, to know that the assignments I do will be important for some of the steps in the strategy, and will be used even after I leave after these three months, makes it even more interesting.

Not only is Unibake a truly international business, given that there are around 15 different nationalities in the office in Copenhagen, but also since it is such a global business with offices in many different countries. This also means that I get the opportunity to attend many interesting meetings, where key people from the different countries gather and discuss different topics on the agenda.

Apart from working on different assignments connected to the innovation strategy, I have also had the time to visit the grain handling process at Lantmännen Lantbruk in Helsingborg, the pancake factory in Laholm (as you can read more about in the previous blog post), a bakery here in Denmark and finally the mill in Malmö.

A visit to the mill in Malmö after a two day forum with the NPD managers (New Product Development) from the different units and different countries of Unibake.

It is truly amazing to see how the mill works and especially the location of the mill – right in the middle of Malmö, which is quite unique.

Time really flies and it is now already week 7 out of the total 12 weeks of the first period. Next time, you will get the opportunity to hear more about Lovisa’s first position. You don’t want to miss that, so stay tuned! Indtil næste gang!

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Trip to Skåne

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Hi all,

Can’t believe it has been a month already since we started at Lantmännen. Where did the time go?

Sooo, since us trainees don’t see each other that often because of different geographical location (except the Stockholmers :)), few weeks ago we decided to meet up and visit some of Lantmännen’s factories in Skåne, southern Sweden

Initially, it was Moa, Johan, and Anton, who are placed in Copenhagen and Malmö respectively, who were invited to visit these facilities, but then they thought hmm the more would be the merrier, so they invited all of us to come and join the fun…and so we did!

First stop, we got the chance to look closer the grain handling process at Lantmännen Lantbruk in Helsingborg. We were accompanied by the operation manager who explains the flow of grain when they arrive from our owners, sorted, cleaned, then kept inside the silos, maintaining the grain quality, before being distributed to different Lantmännen’s businesses. There are 300 grain silos in total that are ranging from hundreds of tons only to thousands of tons. It is quite a busy activity but thanks to modern technology, almost all of them are operated automatically. Awesome!

The full squad at the grain silos by the harbor

On top of one of the grain silo, super windy btw

Second stop is pancake factory at Laholm. As heavenly as it sounds, we could look closer at the production of Lantmännen’s pancakes using only the best ingredients. Of course we had the chance to taste the products (so yummy!) and little tour inside the pancakes factory. The production line tour did not only show of how pancakes are made, but also how they are packed in boxes, down to the point where they are stored inside huge freezer, ready to be transported to customers. Since the area needs to be sterile, we had to wear protective caps, robes and shoes to avoid contamination with the products, but we could still took some pictures deliberately.

Freshly made pancakes yumm

With our protective suits

Stay tune for more posts from us and we hope you have a great week ahead!

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